- 14 may 2021
- 3 min.
How to Give Up Coffee with 5 simple steps
Giving up coffee is an excellent goal, but many find it feels like an impossible challenge. From headaches to fatigue, giving up your cup...
Welcome to the healthy, happy blog. I'm Kat, a scientist by training, science writer by profession, and certified personal trainer for fun.
Here, you'll find ideas for how to live a healthier, happier life. Everything from green living to fitness to finances is covered through in-depth articles.
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